Use FitLights for dynamic, demanding and adaptable training

  • Set up the Soccer Rebounders in position specific game like situations.
  • Set Soccer Rebounders in a circle to train 360 degrees of orientation and vision.
  • Create a technical skill obstacle course for high intensity aerobic training or speed and agility training with the ball.
  • Compete for lowest time completed and accuracy.
  • Excellent tool for playing small sided games with one or more goals, or even dynamically changing goals.
  • Track your progress and compete with others by using Fit Light’s built in stopwatch.