Create efficient training sessions

Use FitLights for dynamic, demanding and adaptable training

• Set up the Soccer Rebounders in position specific game like situations.
• Set Soccer Rebounders in a circle to train 360 degrees of orientation and vision.
• Create a technical skill obstacle course for high intensity aerobic training or speed and agility training with the ball.
• Compete for lowest time completed and accuracy.
• Excellent tool for playing small sided games with one or more goals, or even dynamically changing goals.
• Track your progress and compete with others by using Fit Light’s built in stopwatch.